DOWNLOAD NOW
FREE PRIVATE PODCAST for working mums who want to take back their life and stop missing the best years of being a mum
WORK TOOK OVER: THE 5 SHIFTS SERIES It all starts here...
You've worked so hard to get here, now let's bring back the joy!
Coaching for driven working mums who want to take back their life and stop missing the best years of being a mum or feeling like they're doing half a job on everything.
You've always been able to deliver at work, but being a working mum is challenging you in ways you don't have a plan for.
And what's more... it's hard to even say it out loud
Work has taken over
You time, your energy, your mind - even when you're with the kids - and you don't know how to take it back.
You used to love being the one everyone depended on
But now the effort to hold it all together is overshadowing the joy you desparately want to feel as a mum. And you feel like you're missing the best years with your kids.
You're doing everything
But nothing feels like enough.
How I support incredible working mums like you
Balanced Mum Academy®
My comprehensive package of coaching and self development for driven working mums, who want to stop feeling like they're doing half a job on everything and get back to the wonderful vibrant mum they are.
1:1 Balance Breakthough Coaching
Find the right path for you and achieve personal growth through 1 to 1 tailored coaching sessions. Ideal for working mums who already know what matter to them in life, but need to break through the blockers to actually living like it.
Let's Get Present!
5 steps to really be there with your kids
A mini course with everything you need to stop being distracted by work and really be there for the moments that matter.
Permission to Choose
The self-led on demand program for high-achieving working mums. With no session over 15 minutes, you can stop carrying everything like it’s urgent, switch off without guilt, and feel present again - without fixed meetings or sharing your personal life with strangers (unless you want to!).
About me
Hi, I’m Roz I spent 20 years leading inside some of the world’s biggest companies (Mars, Diageo, Danone). On paper I was thriving. But behind the scenes, I was disappearing under the weight of it all. Working too late, not holding any boundaries and pushing myself to deliver because that's all I knew how to do. It left me wondering if I had to sacrifice my career and being the mum I wanted to be. And I burned out trying to be everything to everyone because I didn't know who I was anymore. Turns out, I didn’t need to quit. I needed a new way to live: one that made the load feel so much lighter. And that's the one I now teach you to create inside Balanced Mum Academy®. Today, I help brilliant working mums rebuild their spark, reclaim their energy, and live like their priorities actually matter. Not by doing more, but by doing you, with clarity, confidence, and way less guilt.
How it works
You don’t need more homework, more pressure, or another thing to keep up with. You need space to think clearly again, without having to pretend you’re "fine" while your brain is overloaded with life. That’s why everything I offer is designed to fit into real life - the school run, the meetings, the dinner rush, the evenings when you finally sit down and your head starts listing what you forgot. There's no evening sessions, no expectation to make extra time where none exists. Just the options that work for you. ➡️ 1:1 support (flexible + human) Sessions happen over Zoom (or phone if that feels easier). We’ll work around your life, not ask you to reorganise it to fit someone else's schedule. If you’re juggling kids, work, and a calendar that changes in a second (when that phone call comes in!), you’re exactly who this is built for. If you want to explore whether 1:1 is the right approach for you, get in touch with the form below. ➡️ Structured Programs where you come back to life You don’t need a one-size-fits-all solution. You need a way in that matches how you actually move through life right now. Some mums want to do this privately, in short pockets of time, without rearranging the whole week or talking in a room full of strangers. Some mums want the lift of being alongside other women who get it, where you can say the tough bit out loud, be understood instantly, and feel yourself come back to life in real time. So I built both. Take a look at the incredible courses above, and drop me a message with the contact form if you have any questions. Either way, the outcome is the same: ✅ You stop carrying everything like it’s urgent. ✅ You start giving the best of you to what matters, on purpose. Always.
Contact
Get in touch with me here, and start taking back your life from under the unwelcome work thoughts at 10pm and the niggling feeling that you're not enough - you are, and this is how you start to live like it. 🫶