Balanced Mum Academy®
A 6-month supported program for high-performing mums who are done being everything to everyone… and ready to feel like themselves again. With expert coaching, private support, and practical tools that actually work, you’ll rebuild a life where work and family both get the best of you - not what’s left.
You’ve built a brilliant career. But it’s stealing the years you’ll never get back.
Let’s fix that; without blowing up everything you’ve worked for.
You’ve given so much to everyone else.
Work. Family. Teams. Deadlines. Drop-offs.
But now? It’s your turn.
Balanced Mum Academy: The Guided Reset is your chance to take back the life that’s been quietly disappearing under everything you carry.
This isn’t about burning it all down.
Or even leaving your job if that's not right for you.
It’s about coming home to yourself and rebuilding a life that fits who you are now.
With your energy. Your priorities. Your bandwidth.
Because you’re not a machine.
You’re a woman with so much to give, and you deserve to feel alive in your own life.
You’re all over everything… and yet you’re missing the moments that matter.
From the outside, you’re capable. Reliable. On top of it all.
But inside: you’re stretched so thin, your focus is in pieces - constantly jumping from one thing to the next, never quite landing.
You feel like you’re dithering, but really? You’re frayed from switching gears all day
You’re with your kids, but your brain is still at work
You deliver on the projects, the performance and the deadlines, but none of it feels… meaningful anymore.
At 3am, you lie awake wondering if walking away from your career is the only way to be the mum you want to be.
And then the resentment creeps in… because this used to be the dream.
But now you’re not even sure you want it anymore.
This is where you figure that out.
This is your moment...
The one where you stop accepting that “this is just what it’s like now.”
Because deep down, you know:
It shouldn't feel this hard to enjoy your life
You shouldn't feel like work gets the best of you
And you shouldn’t need a breakdown to earn a break
You’re ready for a different way - even if it feels scary.
To be present with your kids
To look at your week and actually see your needs in there too.
To stop asking “Am I failing at all of this?”
And start feeling proud of how you’re living.
And to lead at work without sacrificing yourself in the process.
Because it shouldn’t have to be either/or.
Work and life can fuel each other - when you know how.
This is where itall begins...
Inside Balanced Mum Academy®: The Guided Reset you'll
✅Build unshakeable belief in your decisions (so you stop second guessing everything)
✅Break the guilt cycles that keep you saying yes when you mean no
✅Reconnect with who you are now (not just ‘mum’ or ‘Head of…’)
✅Set boundaries that honour your bandwidth without burning it all down
✅Learn how to carry the load your way; with confidence, energy and pride
This is different to anything you've experienced before...
This is the YOU Powered Approach.
It’s not a theory.
It’s a set of practical skills and powerful mindset tools that shift how you live, work and parent for good.
Here's how the YOU Powered Approach works, in 3 crucial steps
Y is for YOU
Come back to you.
Not the version who could juggle everything 5 years ago - the real you.
The one who craves space, play, presence.
This phase reconnects with what matters; so life starts to feel like yours again.
O is for Own It
Stop drifting.
You create your personal blueprint - shifting how you prioritise, decide, and take up space (without burning out).
You carry it differently, because you live differently.
U is for Umbrella Skills
Foundational skills that make life fit you again: regulating your nervous system, listening to your needs without guilt, and honouring your bandwidth unapologetically.
Because when you have these, everything else starts working for you, not against you.
You’ll Be Guided Every Step of the Way
You don’t need to do it alone.
Here’s what you get.
✔Access to the full BMA curriculum + tools
✔10x Live Group Coaching Calls (over 4 months)
✔2x 1:1 Coaching Calls with Roz
✔Weekly Office Hours to ask questions anytime
✔Private community for connection & support
✔Lifetime access to the materials
✔Plus 2 extra months of support after the core curriculum ends.
Real outcomes, for real working mums
What our members say...
Balanced Mum Academy® is for...
This is for the high-capacity, invisible-load-carrying, quietly-disappearing working mum who…
- Is tired of holding it all together without support
- Feels like she’s lost herself in the juggling act
- Doesn’t want to settle for burnout being the norm
- Knows it’s time to stop surviving and start really living again
This isn't the right fit if...
✘ You’re in deep burnout and don’t have the capacity to engage yet
✘ You’re still looking for quick fixes like morning routines, hacks, or a better planner
✘ You believe success = self-sacrifice, and you’re not quite ready to question that
✘ You’re hoping something else will change first
Only 5 spots available for the next cohort.
So, what does it cost...?
The cost of not changing? More stress, more burnout, more missed moments with your kids. The investment to reset and reclaim your life... £745 or £137/month for 6 months This isn't a quick fix or a sticking plaster. This is real, long-lasting transformation, and so I want to make sure this is the right thing for you. Before you join, I always want to understand a little about what's going on for you, so I can make sure BMA is a good fit. Follow these steps to get started: 1. Fill in the application form below 2. I'll get back to you within 2 working days 3. If BMA is a good fit for you, I'll send you the link to join
or join the Self-led shift and start as soon as you're ready
Outcomes that mean the world...
✔️ Emily stopped working on her days off and relaxes in the evening ✔️Tor stopped pushing through and took 3 weeks off without it impacting on her work ✔️Amy left a job that drained her and now makes money from her passion in supporting others ✔️Louise went on holiday and didn't switch the laptop on for a week! ✔️Shelley still leads in her career, but picks the kids up without panic or pressure They didn’t start in BMA. They started with a free Balance Breakthrough Session.
Meet your guide
Hi, I’m Roz I spent 20 years leading inside some of the world’s biggest companies (Mars, Diageo, Danone). On paper? I was thriving. But behind the scenes, I was disappearing under the weight of it all. Working too late, not holding any boundaries and pushing myself to deliver because that's all I knew how to do. It left me wondering if I had to sacrifice my career and being the mum I wanted to be. And I burned out trying to be everything to everyone because I didn't know who I was anymore. Turns out, I didn’t need to quit. I needed a new way to live: one that made the load feel so much lighter. And that's the one I now teach you to create inside Balanced Mum Academy®. Today, I help brilliant working mums rebuild their spark, reclaim their energy, and live like their priorities actually matter. Not by doing more, but by doing you, with clarity, confidence, and way less guilt.
This is how you stop feeling torn and start living like it matters.
FAQs
How is Balanced Mum Academy® different to what I've tried before?
If you've tried reading self-help books or doing yoga to 'fix' yourself, this is different. The YOU powered approach combines deep understanding of what matters to you and what you need, with building the skills to prioirtise it. Plus you get to explore everything in 1:1s or Group Coaching so you don't end up spiralling into a one-size ifts all solution.
How long do I need to complete the YOU powered Framework?
You get 6 months access to the content hub to work through the 10 modules - if you join a guided support cohort you'll be walked through each module over 16 weeks (excluding school holidays)....and all exercises and worksheets are downloadable, so you can come back to them in your own time.
The group coaching and additional support is also available during the 16 week initial period, but both can be extended for a fee.
I have questions. Can I speak to someone about Balanced Mum Academy® before I join?
Absolutely! I'm always happy to talk with wonderful working mums about what's really going on for you and how I can support you.
During the enrolment window you can book a free call with me and we can talk it through 1:1. There's no sales pitches and no pressure - just a chat.
It's not in my interest to have members who wont benefit from this incredible resource, so I'll never recommend Balanced Mum Academy® if it isn't right for you.
When we open for enrolment you can book your << Balance Breakthrough Session here >>
How much does Balanced Mum Academy® cost?
There are a few investment options for Balanced Mum Academy®
£137/month for 6 months
£273/month for 3 months
£745 is you'd prefer to pay in full
If BMA is the right choice for you, you can enrol during your free Balance Breakthrough Session.
Book your call here when we're open for enrolment: Balance Breakthrough Session